ПОЗНАЙ СЕБЯ "Discover Yourself"
SYSTEMA NW - EASTSIDE
13410 SE 32nd St.
Bellevue, WA 98005
(At Aikido Eastside)
e-mail: Kaizen (at) SystemaNW (dot) com
____________ Upcoming Intensive Workshops ____________
May 29th, 2010 - Saturday Intensive Workshop: Personal Protection Team Work
Pre-registration closes the night before the workshop.
All registrations the day of the workshop will be in cash at the door upon arrival.
Thank You.
Pre-register for Monthly Intensive Workshop
below
____________ Previous Intensive Workshops ____________
Photo © Katya Palladina www.palladina.com
January 13, 2007 - Saturday Intensive Seminar: Falling OFF the Mat
February 10, 2007 - Saturday Intensive Seminar: Fundamentals of Gun Work
March 10, 2007 - Saturday Intensive Seminar: Systema Hand-to-Hand Combat
March 31st, 2007: Saturday Intensive Seminar - Hand-to-Hand Combat Continuation
25% Discount for Participants of the March 10th Seminar!!!
April 14th, 2007: Saturday Intensive Seminar - Systema Knife Work 2
May 5th, 2007 - Saturday Intensive Seminar: Systema Breathing
June 9th 2007: Fighting From The Ground 2
August 26th 2007: Fighting in the Water
September 8, 2007 - Saturday Intensive Seminar: Falling OFF the Mat
October 13, 2007 - Saturday Intensive Seminar: Working "Inside"
November 10th 2007 - Saturday Intensive Seminar: Working "Inside" 2
November 17th 2007 - Saturday Intensive Seminar: Applications of Punching
Lynnwood Location!!!
December 8, 2007 - Saturday Intensive Seminar: Systema Knife Work
January12, 2008 - Saturday Intensive Seminar: Systema Breathing
February 9th, 2008 - Saturday Intensive Seminar: Hand-to-Hand Combat
March 8th, 2008 - Saturday Intensive Seminar: Falling OFF the Mat
March 30th, 2008 - Workshop: Escape From Holds
Lynnwood Location!
April 26th, 2008 - Saturday Intensive Seminar: Unconventional Weapons
May 24th, 2008 - Saturday Intensive Seminar: Systema Punching
June 14th, 2008 - Saturday Intensive Seminar: Timing and Rhythm
July 5th, 2008 - Saturday Intensive Seminar: Strengthening the Psyche
July 26th, 2008 - Lynnwood Seminar: Body Shaping and Control
August 9th, 2008 - Saturday Intensive Seminar: Fighting in the Water
September 13th, 2008 - Saturday Intensive Seminar: Falling OFF the Mat
September 27th, 2008 - Saturday Intensive Seminar: Systema Punching 101
October 18th, 2008 - Saturday Intensive Seminar: Systema Breathing
November 22nd, 2008 - Saturday Intensive Seminar: Working the Transition
December 13th, 2008 - Saturday Intensive Workshop: Systema Breathing
January 10th, 2009 - Saturday Intensive Workshop: Close Contact Work
January 31st, 2009 - Saturday Intensive Workshop: Working from the Ground
February 21st, 2009 - Saturday Intensive Workshop: Improvised Weapons
April 18th, 2009 - Saturday Intensive Workshop: Team Work
June 20th, 2009 - Saturday Intensive Workshop: Falling OFF the Mat
August 9th, 2009 - Sunday 2pm - 6pm Posture Level 1 Workshop
Level 1 Revised Content !!!
August 15th, 2009 - Saturday Intensive Workshop: Fighting in the Water
September 27th, 2009 - Sunday 2pm - 6pm Posture Level 2 Workshop
November 8th, 2009 - Sunday Intensive Workshop: Escape from Holds
November 28th, 2009 - Saturday Intensive Workshop: Breath Work
December 12th, 2009 - Saturday Intensive Workshop: Systema Punch
January 23rd, 2010 - Saturday Intensive Workshop: Relaxation... Redefined
February 27th, 2010 - Saturday Intensive Workshop: Improvised Weapons
May 2nd, 2010 - Sunday Aikido Workshop: Connection and Ukemi
Applications for Aikido Training
