Recommended Media

We frequently get requests for recommended research material. While there are many great texts to digest, here are a few that you may find interesting and useful. We have also included some audio and video that may be of interest.  If you have any suggestions please share them with us as we are always on the lookout for good material. Thank you. 

Spiritual Books

Breathing and Water Books

Stress, Healing, and Pain Books

Neuroscience Books

Anatomy & Physiology Books

Fear and Survival Books

Military Books

Food Books

Podcasts (Coming Soon)

Movies and Documentaries

Some of the links above are affiliate links. Either way I only list items that I have personally found value in or that have been recommended to me by individuals whose opion I trust. Thanks and enjoy.