All you need is to come to any regularly scheduled weekday class. Please come a few minutes before the class begins to receive an introduction. NO APPOINTMENT IS REQUIRED. We recommend pants with a belt and T-shirt for training. Clean mat shoes are optional.

The one time introductory fee is $20 - it includes any two weekday classes.

(each class is 1.5 hours in duration)

It is very important to try a couple of classes before starting the regular training. This is because the methods of Russian Martial Art training are very different from the traditional approach!

Once you have experienced the training, and made sure that this is what you are looking for, you are expected to register for one of our regular training membership options. Most of our members register for one year, however, other arrangements are possible. For your regular training, you are not assigned to a particular class you may take any classes that fit your schedule.

If you are only visiting the school from time to time,

we offer prepaid Drop-In Class punch cards sold in blocks of 5 or 10 classes.

Please note that due to the unique Russian Martial Art methodology, there are no beginner versus advanced classes. All classes are open to everyone. The training is designed in such a way that every level of skill receives extremely beneficial practice and achieves quick results.

Since the first day the school was established in 2002, the atmosphere at the school has always been open, friendly and highly productive. We look forward to seeing you soon!

If you have any further questions, please do not hesitate to contact Kaizen through email:

Kaizen (at) SystemaNW (dot) com.